meditations of a blueberry

Just after finishing! It's been one month since I had the experience of a lifetime--running in my first half marathon in Vancouver. It was beyond amazing, especially getting to experience it with my closest friends. Team in training is truly an amazing organization. Last November , I could barely run for three minutes at a time. Yet, three weeks ago I ran a half marathon . Amazing. Just amazing. I can't say enough good things about TNT. They helped turn this non-runner who hated running and thought it was a pointless way to exercise into a runner who can't wait to get out for a run, even during the bitter cold of an Edmonton winter . They helped me make my health and exercise a priority, all while raising money for a great cause. They helped me change my life. I can't thank TNT and my fantastic coaches enough for the difference they've made in my life. Exercise is now a part of my life that I look forward to and that my body craves. Running through pa...

My inspiration. I have boys. But that doesn't mean I don't need to worry about them having a healthy body image. I need to be a good role model for them. I need to show them that a woman does not need to be a size 6 in order to be beautiful. To do that, I can't be obsessed about my weight. I can't let them see me worrying about the extra bulges under my clothes or that I can't fit into those pre-wedding jeans. I can't let them hear me complain about the jiggly belly or stretch marks that pregnancy has left me with. I need to embrace my body so that they can one day embrace their wife's postpartum body. I need to remember that this jiggly belly produced two beautiful boys, and that one of them was over 10 pounds. I need to remember that though my breasts aren't as perky as they once were, they are making enough milk for a 19 pound three month old, and a two year old, with enough "left over" to donate to another baby! Over the 27 months I hav...