My Healthy Revolution: Step One
http://www.runfergus.com/2011/11/dressing-for-winter-running.html My journey has started. I have officially been training for my half-marathon for one week. I plan to blog every week or two about my journey. I'm anticipating it being an emotional, and a physical journey. I can not run well, but I will be a runner. Last Saturday, we had our training kick-off. We got to meet our trainers, mentors, and other team mates. We got our training schedule, and I must admit that I may have had a mini heart attack when I read it. Yikes. I'm not sure if I have ever exercised as much as I will be in the next few months--not even in high school during basketball or track season. I must admit that I am a little scared. My body is not the shape nor size of a runner's body. But I can do this. I WILL do this. I'm determined. For my boys, and for myself. After meeting everyone, we went for a group run. It was only 30 minutes, but it was hard. I was slow. I felt so completely out ...