My Story
I tell my kids all the time that they can't control what others do and say, only how they react to it. When someone says mean words or treats me poorly (whether meaning to or not), I get to choose how to react. I get to choose whether I let those words seep into my soul, affecting my entire day, week, month or whether those words bounce off of me. I get to choose whether those words become part of my story or not. When someone hurts me, either physically, emotionally, or mentally, I get to choose. It's up to me how I react. Do I let it colour my day, my life, infecting myself and, consequently, how I treat others? Or do I tell myself that, yes, it hurt, but I am bigger and will not let it hurt me more by passing it on to someone else? It is hard. So hard. Someone said to me once that this lets the other person get away with whatever they have done. That it doesn't "punish" them for their wrongdoing. But that's so far from the truth. Just because I refus...