Last month, I made a commitment to myself to go to hot yoga six days a week. It was hard as a busy mom of two even busier boys to make such a commitment, but mrblueberry helped me and encouraged me to go on days I didn't want to go. During those classes, I saw my body change and get stronger. As that happened, I found myself not only being able to go deeper into the poses, but also being able to let go and just focus on my breath. How freeing that was! I had always heard that yoga was good for the soul, but I didn't realize the emotional healing that could occur on the mat. Most classes, I set my intention for peace. But one class, I felt an overwhelming urge to set it for healing, so I did. It was the hardest class I had been to, and it was such an effort to get through each pose. About halfway through, each pose suddenly became easier. My breath came more smoothly, and the poses came easier. I left that class feeling invigorated and exhausted at the same time. Later that night, my sister messaged me a picture of my brand-new nephew. Turns out, she had been in labour during my yoga class and little I was born halfway through my yoga class. Coincidence? I don't know. But it's pretty crazy nonetheless.
I ended up not finishing my month commitment. I got really sick during the third week with the stomach flu and ended up missing the last week. I haven't been back either because my pass expired. But, I'm determined to make yoga a regular part of my life. I've seen and felt what yoga can do to your life. I was calmer, more energetic, and I felt like me. Right now, I'm just getting over a cold. But once that cold is gone, I will be back. I will not lose myself again.
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